World Kindness day is observed by many countries such as Australia, Brazil, Canada, China, France, india, Italy, Japan, Liberia, Malaysia, Mexico, Netherlands, USA, … A study by the University of British Columbia found that kind people have 23% less cortisol - the stress hormone - and age slower than average. Or maybe someone has done something kind for you? The positive effects of kindness are experienced in the brain of everyone - whether you are giving, receiving or observing kindness. And you can join the celebration by pledging to do one kind thing today. It means that this day is celebrated to show kindness to someone and make someone happy with their work. When you are kind to another person your brain's pleasure and reward centres light up, which makes you feel good. According to reports, this day was marked when a collection of humanitarian groups came together on November 13, 1997, and made a ‘Declaration of Kindness’. As part of Voya Financial’s commemoration of World Kindness Day in 2020, Voya released results of a new, post-election study* that found the majority of Americans feel kindness is the most important personal value an individual should exhibit — … This improves their mood and makes them significantly more likely to act kindly themselves. This is a nice idea but be careful because some people have conditions (social anxiety, seizures triggered by certain things) which mean it might not be a kindness to them. World Kindness Day is an international observance on 13 November. How did World Kindness Day start? You might be surprised how much it can lift your spirits to help out with a cause that resonates with you. Does that count as being kind? November 2020. It's World Kindness Day on 13 November. In 2010, at the request of Michael Lloyd-White, the NSW Federation Parents and Citizens Association wrote to the Minister of The NSW Department of Education to place World Kindness Day on the NSW School Calendar. It's World Kindness Day today, … I am trying to help and make smiles! Also, some people, (Me for example) don't like being hugged much. November 13 marks World Kindness Day, an annual event that promotes good deeds and the power of altruism. World Kindness Day, which takes place every year on November 13, is an attempt to bring people together. WORLD KINDNESS DAY. Having low levels of the chemical serotonin in the body has been linked to anxiety and depression. World Kindness Day is observed around the world on November 13. In the UK, it is fronted by David Jamilly, who co-founded Kindness Day UK with Louise Burfitt-Dons. Oxytocin causes the release of a chemical called nitric oxide, which opens up the blood vessels and lowers blood pressure. The power of being kind goes even further, it has been proven to slow ageing, improve relationships and it's contagious! Voya unveils new post-election kindness findings on World Kindness Day, and shares kindness pledge on social media. It was my friends Bday.I gave him a card that made him smile,on kindness day, I really didn’t know this existed it seems nice, At my school we have a kindnesses calendar and for the next 25 days we have do something kind, it isnt world kindness day today but be kind anyway. It was introduced in 1998 by the World Kindness Movement, a coalition of kindness NGOs. This is an annual celebration which takes place on 13 November each year. To get ready for World Kindness Day, read our blog post about how we can actually make kindness the norm. (CNN) It's time to be kind. What a coincidence! In 2017 World Kindness day was also celebrated in Slovenia, organised by volunteering organisation Humanitarček as part of their project Randomised Kindness. It was created by the World Kindness Movement, a non-profit organisation that was founded in 1997. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. It was created by the World Kindness Movement (WKM) and observed for the first time in Singapore, Italy and India in 2009. This Day is an extraordinary day to impart the qualities of kindness and spread love and everlasting good qualities with one another. The World Kindness Movement has several objectives but their main mission is to, inspire individuals towards greater kindness by connecting nations to create a kinder world. This day is celebrated on November 13th in several different countries all over the world. Singapore observed the day for the first time in 2009. World Kindness Day started in 1998. World Kindness Day is celebrated on November 13th every year around the globe. # its4women # WorldKindnessDay # Happiness. If you cannot see the interactive activity on this page, click here. World Kindness Day takes place every year, on the 13th of November. To use comments you will need to have JavaScript enabled. Kindness creates a ripple effect that can improve the day of loads of people! If each one of us, did just one act of kindness every day, that would equate to 9.1 Billion acts of kindness a year (based on a population of 25 Million Australians), that’s 25 million acts for World Kindness Day. World Kindness Day is a day that was started in 1998 by the World Kindness Movement. There have even been scientific studies into the effects of kindness, showing that acts of kindness help your immune system, reduces stress, gives you energy and are good for your heart! Falling on Friday 13th November 2020 (today! In 2012 in Australia, Marie Bashir, Governor of New South Wales, hosted an event for the first time at Government House to celebrate World Kindness Day and accepted a Cool To Be Kind Award from year 3 & 4 students. If you don't already volunteer with an organization, consider planning a monthly (or weekly) volunteer shift. This important hormone also increases our self-esteem and optimism, which is extra helpful when we're feeling anxious, nervous or shy. Thousands of tiny acts of kindness turning from ripples into waves and spreading good vibes around the world. Friday the 13th doesn’t always have to be unlucky, especially when it falls on World Kindness Day! It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. "[1], Learn how and when to remove this template message, List of awards for volunteerism and community service, "Gulf News readers celebrate World Kindness Day", https://en.wikipedia.org/w/index.php?title=World_Kindness_Day&oldid=1000053148, Articles lacking in-text citations from November 2009, Creative Commons Attribution-ShareAlike License, This page was last edited on 13 January 2021, at 09:12. Committing acts of kindness produces a hormone in the body called oxytocin, sometimes called the 'kindness hormone' and the 'cardioprotective hormone'. World kindness day is one day a year when individuals can go out of their way to practice kindness and spread good deeds to others. One of the (many) reasons I love being a teacher is how kind my students always are. U.S. World Kindness Day. World Kindness Day 2019 Quotes, States & Greetings: >>Each time I perform an act of kindness, a part of me heals. This day, celebrated on November 13 of each year, has the purpose is to help everyone understand that compassion for others is what binds us all together. I love this day! Have you carried out any acts of kindness recently? Read about our approach to external linking. 'World Kindness Day' is celebrated today, November 13, in many countries as a day of giving and showing kindness. 71 photos collected by Lisa Fotios Ketut Subiyanto. World Kindness Day 2020: 25 ways to be kind today. It was introduced in 1998 by the World Kindness Movement, a coalition of nations' kindness NGOs. Updated 12:07 AM ET, Fri November 13, 2020. How you feel emotionally can physically effect your immune system - which is the system in the body that helps fight off infection and viruses. It is observed in many countries, including Canada, Australia, Nigeria and the United Arab Emirates. This is often called the 'happy chemical' and has been found to heal your wounds, calm you down, and improve your mood. In 2012, at the request of the Chairman of World Kindness Australia, World Kindness Day was placed on the Federal School Calendar and the then Minister of School Education, Early Childhood, and Youth. By Katia Hetter, CNN. ), the day has been running annually since 1998 with the aim of promoting kindness globally. International Fund for Animal Welfare But how does this happen? Approaches are being made to the United Nations by the peak global body, the World Kindness Movement, to have World Kindness Day officially recognized and its members unanimously sign a Declaration of Support for World Kindness. Alongside oxytocin, being kind also produces serotonin in your body. In the UK, it is fronted by David Jamilly, who co-founded Kindness Day UK with Louise Burfitt-Dons. Endorphins are hormones that deal with stress and reduce feelings of pain. So, now more than ever, today is a great opportunity to spread some positive vibes! Kindness Day UK is celebrated nationwide annually, 13th November. November 13th is World Kindness Day and oh goodness does our world need some more kindness in it. On World Kindness Day, take the time to thoughtfully express how much you appreciate the hard work of others. When did it start? Mental Health Awareness Week 2020: Kindness. World Kindness Day has been an observance every 13 November since 1998, when the World Kindness Movement declared it such. The organization was registered as an official NGO under Swiss law in 2019. Italy and India also observed the day. My school had to come up with ides of ways to be kind in school to celebrate! ☕️. It is the main contributor to keeping our hearts healthy after exercise. In their research, a group of highly anxious people did at least six acts of kindness a week. It's World Kindness Day on 13 November. Mental Health Awareness Week 2020: The importance of being kind, It's been a year since the lockdown in Wuhan. 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